Health You Can Trust, Habits You Can Keep.

How to Pick the Best Fruits and Vegetables and Reduce Everyday Exposure Risks

Buying produce should feel simple. You walk into a store, you fill your basket with whatever looks good, and you leave feeling accomplished. But somewhere between “grab the apples” and “why is this cucumber mushy two days later?” things get a little more complicated. Add questions about pesticides, freshness, food safety, and storage—and suddenly healthy eating feels more strategic than spontaneous.